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:: Discover The Alkaline Way
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:: Zippy

Do you think that healthy cooking takes too much work? Check out this quick and nutritious recipe. Zippy makes a great, fast energizing lunch or dinner. It just simple ingredients, in a simple combination.

1 cup uncooked white basmati rice
1 cup cooked black beans
1 avocado, chopped
1 tomato, chopped
Salsa

There’s no exact science to this simple recipe – it’s just quick, easy and nutritious.

I usually cook a big pot of black beans to have on hand in the refrigerator or freeze in single serve portions. If you are in a time crunch and don’t have any cooked beans on hand, try organic canned.

Just grab some large bowls, add rice, beans and then top with avocado and tomato. Add salsa as desired.

Makes 2-3 servings