New Book in the Works
Optimom: Because Motherhood is An Endurance Sport®

Copyrighted Material

Here's an excerpt from the Introduction:

I’m right there in the trenches.  I’m the typical mom.  While I do work outside the home part-time, my number one job is a stay-at-home mom.  I get my two girls up and out every day.  We spend our free time making crafts, playing at the park, swimming, riding bikes and watching movies.  We’ve got piano lessons and swim lessons.  We eat ninety percent of our meals at home, so I spend plenty of time grocery shopping, cooking and cleaning.  We’ve got a big, old Siberian husky named Zack that sheds like crazy all over the house.  Then, in a moment of delirium (because I’m not busy or anything), I volunteered to coach my daughter’s soccer team.  I could go on and on, but as you can see, my day isn’t much different than yours.  You can fill in the blanks.  A mom’s life is crazy, busy, challenging and wonderful all wrapped up in one.

After the birth of my first child, I easily slipped into a very comfortable lifestyle as a mom.  Motherhood was fantastic and something that came very natural to me.   I loved performing my duties as a mom, but every day was like the last.  Something was missing.  In my new identity as a mom, what were my goals?  Sure I wanted to be an excellent mom, but what does that really mean?  Excellent mom?  Is it simply being an ace at housework and caring for the kids?  That simply couldn’t be.  There had to be more.  One thing I knew for certain – I was not achieving my personal best.

Are you experiencing a similar story in your life?  Are you achieving your personal best as a mother? As a wife? As a woman?  Do you even have a concept of what your personal best is?  What are you passionate about? Do you feel like you are settling for a lifestyle that makes you feel very average?  Are you relying on a list of mom-based excuses to explain why are you are out of shape, eating poorly, stressed out and tired all the time?  Can you imagine what it would feel like to be a mom that takes it to the next level?  Not just any regular mom – an Optimom.

I’m a mom just like you. I work hard every day to be an Optimom.  I won’t kid you.  Sometimes I might make it look easy, but it’s not.  I’m doing the same juggling act that you are.  Trying to balance marriage, kids and career, while at the same time honoring my personal wellness. 

In the midst of all this, I have an unwavering commitment to achieving my personal best.  This commitment makes me a better woman, wife and mom.  This means I have made a long-term pledge to fitness, nutrition and a wellness-focused lifestyle. Every day I strive to be an Optimom.  I want each of you to discover how outstanding it feels to be an Optimom. 

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